Mid-Week Trade Pulse Aug 21 2026
The Market Is Holding Up — But the Risk Is Building. In this newsletter: Friday morning market thoughts, understanding the VIX fear gauge, and income-generating options trade setups...
Good evening,
In this Newsletter:
- Friday morning thoughts
- What is the VIX?
- Income Generating Options Trade Setup
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Friday Morning Thoughts
The Market Is Holding Up — But the Risk Is Building
As I sit here Thursday afternoon watching the market close, there are a few things that are really jumping out at me.
First, I’m watching the bond market closely. Treasury yields are not behaving the way I would like to see, and to me, that’s a warning sign worth paying attention to.
Second, oil and the geopolitical situation remain major risks. WTI and Brent continue to move higher, and conditions around the Strait are not showing enough improvement to take that risk off the table. Higher oil can feed inflation expectations, put upward pressure on yields, and ultimately create another headwind for stocks.
Third, we’re reaching the tail end of Q2 earnings season. Strong corporate earnings have been one of the major catalysts helping drive this market higher. With most of those earnings now behind us, the question becomes: What is the next catalyst that pushes stocks higher?
That doesn't mean the rally is over. But with the S&P 500 still relatively close to its highs, it may not take much bad news to shake some confidence out of this market.
Keep an Eye on the VIX
The VIX has spent the past couple of weeks in the 14–16 range, reflecting relatively low expected volatility.
But that can change quickly.
If we see the VIX move from around 16 toward 19 or 20, I would expect a much more volatile trading environment. Remember, a rising VIX doesn't mean stocks simply go straight down. It generally means larger and faster price swings — up, down, and sometimes both in the same session.
That's where traders need to be especially careful about chasing moves.
How I'm Managing My Trades
I'm continuing to manage my options positions based on what the market gives me.
- When a stock moves higher and approaches one of my covered-call strikes, I may look to roll the call higher — and sometimes farther out in time.
- If the stock falls and my call moves comfortably out of the money, I may look at rolling the call down to capture additional premium. Depending on pricing, I may even keep the same expiration.
- The same principle applies when I'm managing puts.
The important point is that I'm managing the options and the underlying stock as separate pieces of the overall strategy. The stock is the asset, and the options give me another tool to potentially generate income and manage the position around it.
And remember this simple rule of thumb:
- Low VIX = generally lower option premiums.
- Higher VIX = generally richer option premiums.
There are many other factors involved in option pricing, but volatility is an important piece of the puzzle.
What I'm Watching Next
We're heading into an important stretch of the calendar with Federal Reserve commentary, Jackson Hole, geopolitical developments, oil prices, bond yields, and late-summer seasonality all capable of moving markets.
August and September have also historically been challenging months, so I'm not interested in trying to predict exactly where the market goes next.
I'm watching. I'm managing risk. And I'm letting the opportunities come to me.
SmartMoneyIQ Takeaway
The market is still holding up, but several potential pressure points are building underneath the surface.
Oil. Yields. Inflation. Volatility. Geopolitics. The Fed.
None of these individually guarantees a market pullback. But together, they give me enough reason to stay disciplined rather than chase a market that's already had a strong run.
Stay patient. Stay disciplined. And remember — you don't always have to predict the next move to be prepared for it.
SmartMoneyIQ content is provided for educational and informational purposes only and should not be considered personalized investment or financial advice.
The VIX: Understanding the Market’s Fear Gauge
The VIX, often called the “Fear Index,” measures how much volatility investors expect in the S&P 500 over the next 30 days.
The VIX is calculated using prices of S&P 500 (SPX) options. When investors become nervous and demand more protection, option premiums generally rise—and the VIX tends to rise with them.
How to Read the VIX
| VIX Level | What It May Tell Us |
|---|---|
| 15–20 | Normal volatility |
| 20–30 | Elevated uncertainty |
| 30–40 | High fear and larger market swings |
| 40+ | Extreme volatility or market stress |
SmartMoneyIQ Tip
A rising VIX doesn't automatically mean stocks are going down. It means the market expects larger price swings.
However, sharp increases in the VIX often occur during market declines because investors are buying options for protection.
How the VIX Affects Options
Here's the simple relationship:
- Higher VIX → Generally Higher Option Premiums
- Lower VIX → Generally Lower Option Premiums
When volatility rises, the market expects stocks to make larger moves. That uncertainty increases the value of options, so both calls and puts can become more expensive, all else being equal.
Why Does This Matter?
When the VIX Is Higher:
Option premiums are generally richer. This can benefit option sellers using strategies such as:
- Covered Calls
- Cash-Secured Puts
- Credit Spreads
- Iron Condors
You may collect more premium, but remember: Higher premium usually comes with higher risk. The market is paying you more because it expects larger price movements.
When the VIX Is Lower:
Option premiums are generally cheaper. This can mean:
- Less premium for option sellers
- Lower prices for option buyers
- Smaller expected market moves
- A generally calmer market environment
What Is IV Crush?
Suppose you buy an option when implied volatility is very high. Then volatility suddenly falls. The value of your option can decline even if the stock barely moves. This is commonly called IV Crush.
That's why understanding volatility is important when trading options. You aren't only trading the direction of the stock—you are also paying attention to time and volatility.
VIX vs. Individual Stocks
There's one important distinction. The VIX measures expected volatility in the S&P 500, not an individual stock. Stocks such as NVDA, TSLA, or PLTR have their own implied volatility (IV). The VIX can help you understand the overall market environment, while a stock's IV tells you more about the volatility being priced into that particular stock's options.
SmartMoneyIQ Takeaway
Higher volatility generally means more expensive options. Lower volatility generally means cheaper options.
For option sellers, higher volatility can mean more premium—but also more risk. For option buyers, higher volatility usually means paying more for the option.
Don't just ask where the stock might go. Ask what volatility you're paying—or getting paid—for.
Income Generating Options Trading Setups
TQQQ Closed at: $70.54 (Current Price)
- TQQQ: Covered Calls sold for Aug 28th, 72.5 strike Calls
- TQQQ: Covered Calls sold for Sep 4th, 73 strike Calls
- TQQQ: 75/73 Credit Put Spread that I will roll into future weeks
Let's review the possible trade setups for this week.
Key Reference Levels on TQQQ
- Higher Resistance levels: 70.75, 71.55 and 72.18
- Lower Support levels: 69.73, 69.09 and 68.28
- 21 Day Moving Average: at 72.01; trading below this level is bearish.
Trading Strategy
- Waiting for a pullback down to (~68-ish) and trade Buy-Writes to average into TQQQ. Collecting Premium and getting called away is the strategy.
- Or selling CSEP below 68 for 1 to 2 weeks out.
With some cash on hand, I am waiting for a sell-off. If we don’t get down to some of the lower levels with the Stochastics bottoming out, I will manage current positions with rolls into following weeks’ expirations as price(s) allow.
Please do your homework before investing.
Trade smart, stay grounded – see you next week.
- Sanjog